12 Incredible Benefits of Aloe Juice You Need to Know
The aloe vera plant is a native to tropical climates. In the States, it has been domesticated and grown as a houseplant for decades. Also called the Burn Plant, aloe plants are frequently kept as a houseplant so the gel from the leaves can be used as a topical treatment for minor burns or skin […]
Can Herbs Reduce Anxiety?
The Rise of Herbal Remedies Herbal remedies have grown in popularity in the U.S. In 2008, The National Center for Health Statistics reported that almost 20 percent of children and adults in the U.S. had used an herbal medicine during the previous year. In fact, the use of herbs for physical and mental issues had […]
9 Scientifically Proven Health Benefits of Ashwagandha
Ashwagandha (Withania somnifera) is an herb that has been used for thousands of years to relieve stress and reduce anxiety. Since most of us experience stress to some degree, and stress is a known cause of many disorders, getting to know more about this beneficial herb is important to our health. Ashwagandha is also known […]
12 Amazing Benefits of Beets You Should Know
Beets are one of the few vegetables in which both the top and bottom are edible. The tender greens that grow above ground are a delicious addition to a green salad, or the greens can be sautéed and served as a side dish. The red, bulbous roots are what comes to mind when beets are […]
7 Amazing Health Benefits of Pomegranates
At first glance, pomegranates (Punica granatum) seem to be more trouble that they are worth. Encased in a spiny skin and bitter white membrane, the edible seeds are difficult extract. But these edible seeds are actually berries, very healthy berries, to be exact and well worth the time it takes to reach them. Their benefits […]
